Water
Water is a major structural component of the human body.
Our body comprises of 75% water (brain - 85%, blood - 90%, muscles - 75%, kidney - 82% and bones - 22%). Water is the key component of our skin cartilage, all tissues and organs. Our organs should be nourished with good, clean water for their proper functioning. The human body loses about 2.5 litres water daily on an average by means of elimination, perspiration etc. Even a minor 5% loss in total amount of body water results in deterioration of our health. The effects may vary according to the individual but in general one suffers fatigue and performance drop (physical and mental) in day-to-day activities, serious dehydration will cause serious health consequences.
Water, in motion,
Water seems to have special powers in getting rid of stress and rejuvenating our body. It affects the skin and muscles. It calms the lungs, heart, stomach, and endocrine system by stimulating nerve reflexes on the spinal cord.
Regular insufficiency of water may lead to lethargy, quick aging by formation of wrinkles etc. It may also make the human body more prone to disease.
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The #1 Secret to Living Longer and Looking Younger
February 17, 2010
Water is the most essential element for life. It can increase your energy, AND help you shed pounds, live longer and look and feel years younger! Learn how to maximize your H2O!
This information is provided for general purposes only. The opinions and results expressed in this website are the opinions of the relevant researchers and the site owners. Information in this website is not intended as a substitute for medical advice. In fact, if you have medical concerns we want you to consult your physician with this information and seek their advice as many are aware of the published research into the use of far-infrared, massage, ozone, oxygen, negative ions, natural ultra-sound and hydrotherapy. Our goal is to help others attain the highest level of wellness available to them. It is our hope and dream to do that in the simplest, most natural way possible.
